With touching feet~ Sukhsana-butterfly posture (Rondelet)
With touching feet~ Sukhsana (Rondelet)Leny Roovers12-9-2007With touching feetmy knees form wings, as butterflieswith touching feet.As wingtips kiss the floor in meet,my elbows rest upon my thighs;in...
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and you can do this? Goodness your not just poet, your rubber boned. "When we are dead, seek not our tomb in the earth, but find it in the hearts of men.Rūmī
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there are some strange positions in yoga...this one is light weight, I sure couldn't do it now...lol...glad your enjoying yourself with yoga a great exerise...hugs, Peggy
View ArticleRe: With touching feet~ Sukhsana-butterfly posture (Rondelet)
Yep, I can do that... can almost rest my head on my feet... and it's very relaxing!hugggg,Leny
View ArticleRe: With touching feet~ Sukhsana-butterfly posture (Rondelet)
Thanks Peggy, yep, I do enjoy it, and when no other inspiration comes, it's always good for a little poem too. hugs,Leny
View ArticleRe: With touching feet~ Sukhsana-butterfly posture (Rondelet)
It always looks quite painful . I was double jointed and very flexible when i was young, couldn't do it now...good write as always and enjoyed the read.DinahI am blind to that I wish not to see...that...
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It isn't painful at all, it's a slow stretching, really. appreciate your comments, Dinah.Leny
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Enjoyed this Leny... I can do the touching feet, but resting the head is another story...Regards,Maryse
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Hello Maryse, It gets easier each time, when breathing in you feel your body lift, on breathing out it sinks a little deeper into the posture. Happy you like it!with a smile,Leny
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Very good, used to be able but doubt it now. Lucky if I could rest my elbows on those knees today.
View ArticleRe: With touching feet~ Sukhsana-butterfly posture (Rondelet)
Hi Nia, It comes back fairly quickly with a bit of excercise. hugs,Leny
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